Creative Moves

Are you an adult living in Doncaster who is currently off work, or who has recently taken time away from work due to mental health challenges, chronic pain or musculoskeletal conditions such as arthritis, back or neck pain, or fibromyalgia? 

When we are living with pain or feeling low, we can sometimes lose confidence in ourselves and our bodies. The demands of work and everyday life can make taking time for ourselves feel impossible.

Creative Moves offers a free weekly opportunity to connect with others in a similar situation, while exploring gentle movement and relaxation techniques that support wellbeing and help manage symptoms.

Each session takes inspiration from pictures, poems, music and other creative prompts to encourage conversation, social connection, and gentle movement in a safe and supportive environment.

We meet you where you’re at and adapt activities to suit your needs. Many people find that, after attending a number of sessions, they feel more confidence, see improvements in their mood and develop new friendships and support networks.

You actually feel safe here and like you can do anything.

When and where?

The Point
Tuesdays, 1pm – 2.30pm
FREE

Find out more about The Point, including opening times, how to find us, access information on the Visit Us page of our website.

Booking

Booking is essential. Please contact Amy on 01302 493991 or email amy@wearedarts.org.uk for more information or to book your place.